I warmly welcome you to my website.  

Whatever brought you here—whether clearly defined or still taking shape—you are welcome.

I'm a fully qualified Integrative therapist, sex educator, and somatic yoga teacher. My extensive experience means I tailor therapy to your specific needs, creating a safe place that is free of judgment, where we can work collaboratively on the problems you’re seeking help with.

I’ve had the privilege of working with a diverse range of people of different ages, ethnicities and gender identities. I’m able to meet you where you’re at. Whether you’re a student, a professional, a parent, or struggling with midlife/menopause or entering into your twilight years.

If this is your first time reaching out, you're returning to therapy, or simply exploring what’s possible, you’re warmly invited to take the next step.
Feel free to get in touch with any questions or to book a taster session.

As a registered member of the British Association for Counselling and Psychotherapy (BACP), I adhere to their code of ethics and work with a trauma-informed, relational, and embodied approach.

Two people sitting face-to-face, holding hands in their laps, one wearing a denim jacket and the other in a black long-sleeve shirt.

Individual Therapy Sessions

Person performing a yoga pose on a green yoga mat, focusing on their feet and lower legs.

Somatic Yoga Sessions

A woman with long wavy brown hair, wearing a black dress and a dark blue velvet blazer, sitting on a white surface near some large green leaves, smiling at the camera.

How I Can Support You

Can you see the repeating patterns you’re stuck in? Perhaps you shout at your partner, or your relationships never work out. Maybe you can’t stop unhealthy habits, feel depressed, or you experience anxiety. 

You try your hardest to change. You read self help books, do online workshops, watch TikTok, use ChatGPT and socials. You try to change your thinking, or use willpower. 

Yet you keep repeating the same mistakes over and over again. 

Therapy can help you get to the root cause of your issues.

Our work together begins with conversation—an open exploration of the issues you're facing. In a safe, supportive, and non-judgmental space, you’ll have the opportunity to reflect, gain insight, and build emotional resilience.

Over time, therapy can help you:

  • Make sense of difficult experiences

  • Recognise and shift unhelpful patterns

  • Improve relationships—with others and yourself

  • Cultivate greater self-awareness, confidence, and choice

Knowing your own darkness is the best method for dealing with the darkness's of other people. One does not become enlightened by imagining figures of light, but by making the darkness conscious. The most terrifying thing is to accept oneself completely. Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. - Carl Jung

Healing isn’t linear. It isn’t prescriptive. And it certainly isn’t one-size-fits-all.

As an integrative therapist, I draw from a wide range of modalities—combining psychotherapy with somatic, relational, and mind-body approaches. This allows us to work in a way that feels most aligned with your needs and your pace.

Areas l work with

My work is particularly focused on supporting clients through:

  • Sexual wellbeing and intimacy challenges

  • Reconnection with the body after trauma

  • Exploring identity, LGBTQ+ issues, shame, and loss

  • Addiction recovery and the body’s emotional memory

  • Supporting sex workers navigating stigma, boundaries, empowerment, and relational dynamics

  • Supporting survivors of sexual abuse in reclaiming safety, agency, and embodied healing

    Through gentle exploration and embodied support, I help clients return to themselves with greater clarity, compassion, and confidence.