🌺 Sacred Feminine Healing
A 7-Week Journey into Holistic Pelvic Care & Taoist Wisdom
✨ Course Overview
This 7-week immersion is an invitation to reconnect with your womb space, honour your body’s natural rhythms, and awaken the deep wisdom held within your pelvis.
Blending Holistic Pelvic Care™ principles with Ancient Taoist feminine practices, this course supports you in restoring vitality, healing held trauma, and reclaiming your sensual, cyclical power.
Together, we’ll create a sacred container for exploration, embodiment, and transformation — rooted in self-trust, softness, and sovereignty.
🌿 What You'll Experience
A safe, supportive space for body-based healing
Tools to release tension and stagnation in the pelvic bowl
Practices to balance your energy, regulate your nervous system, and awaken sensual flow with yoga and qigong practices.
Insights from Taoist feminine wisdom: the jade egg, inner alchemy, and the microcosmic orbit
A deeper connection with your cycle, boundaries, creativity, and pleasure
Weekly guided practices, theory, journaling prompts, and group sharing
🌀 Course Structure
Each week includes:
Opening circle + grounding meditation
Teachings on HPC and Taoist energy medicine
Guided somatic or breath practice
Journaling & integration time
Optional group sharing/Q&A
🌸 Week-by-Week Themes
Week 1: Root & Arrive
Grounding into safety, boundaries, and body awareness
Intro to pelvic mapping + breathwork
Week 2: The Womb as a Temple
Anatomy of the female pelvic bowl
Energy awareness + Taoist breathing
Week 3: Clearing & Release
Understanding emotional holding patterns in the pelvis
Movement and energetic clearing practices
Week 4: Yin Power & Feminine Flow
Cyclic wisdom, the menstrual journey, and Taoist womb cycles
Womb listening + meditations
Week 5: Pleasure, Sensuality & the Jade Egg
Introduction to jade egg energy work (non-internal)
Pleasure as healing; releasing shame and cultivating joy
Week 6: Embodied Boundaries & Radiance
Working with the heart–womb axis
Energy protection + heart-opening practice
Week 7: Integration & Celebration
Weaving it all together
Closing ritual and honouring your feminine wisdom
🌕 Details
Duration: 7 weeks
Start Date: Thursday 19th of September
Time: Thursday 7pm till 8:30pm
Location: Online / Zoom
Investment: early bird price £95 (book before the 19th of August). Booking after the 19th of August the price will be £140
Includes:
Weekly live sessions (no recordings available)
A guided practice
Journal prompts
Access to a private online group for support via Facebook
💖 Is This for You?
This course is open to all women — whether you're healing, rediscovering your body, or deepening your feminine practice. No prior experience is needed, just an open heart and willingness to explore.
🌺 Facilitated by Rachel
As a yoga teacher, counsellor, and women's work facilitator, Rachel weaves together modern therapeutic tools with ancient feminine wisdom. She is passionate about helping women return to their bodies with tenderness and strength.